Join us for one or two sessions in the stunning Mount Without for a day of breathwork, posture and sound as we move into 2026.

Community Morning: Breath, Stretch & Sound Bath 11-12.30pm

A 90 minute restorative session, accessible to all, to help us ground and centre. The breath is a powerful tool that can help us release stress & tension, land in our bodies, and experience a deeper state of presence. You are welcome on a mat or seated on a chair..We will end with a quartz crystal bowl sound bath. All bodies are welcome in this inclusive space. There is wheelchair access

New Year Breath Led Intentions: Breathwork, Yoga, Sound & Cacao. 2-5pm

An afternoon of breathwork, Kundalini global & sound to activate the energetic body, helping us to set our intentions and move with purpose into 2026. We will begin by sharing some cacao to bring us into our heart space and take some time to journal on where we are and what we want to welcome in. Breath, stretch & posture will help us land in our bodies, finding deeper presence and stillness. The crystal bowl sound bath will help us to relax and integrate the practice.

Click here for ticket link